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Did You Know?

It is not possible to be allergic to sugar...

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The Human Engine

We are pleased to announce that an English translation of ‘The Human Engine’ by Professor Luc van Loon is now available to download for free from Sugar Nutrition UK.

This sports nutrition booklet was originally produced by Professor van Loon from Maastricht University and has proved to be extremely popular. So we have had the booklet translated from Dutch into English.  We are pleased to be able to provide it to visitors free of charge to either view or download from our website.

To download a free pdf copy of the book please click here

To view the pdf flip book below as a full page version please click here



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Eating a healthy, balanced diet along with taking regular exercise is key to physical and mental wellbeing.

No foods should be considered as ‘good or bad’ as all foods play an important role in the diet. It is only when foods are eaten in excess that health problems result.

Read more about eating healthy