Did you know?

Did You Know?

It is not possible to be allergic to sugar...

Find out more facts like this

Science & ResearchPrint this page

Comparison of the effects of whole and juiced fruits and vegetables on enamel demineralisation in situ

Issa et al., 2011 Caries Res 45:448-452

Objective: Compare the effect on enamel demineralisation in situ of fruits and vegetables either consumed whole (intrinsic sugars) or in juiced form (extrinsic sugars)

Design: Cross-over. All subjects consumed one of the test foods/drinks or controls 7 times a day (35 g) for 10 days. Test foods and equivalent juice included apples, oranges, grapes, carrots, raisins (no juice equivalent) and tomatoes, with 10% sugar and sorbitol as +ve and –ve controls respectively. Fluoride-free toothpaste employed during the study when appliances were removed.

Setting: UK

Participants: 10 healthy adult dentate volunteers, with normal salivary function. Mean age 37 y, mean DMFS 28.8.

Main outcome measures: Demineralisation of removable mandibular appliances carrying pre-demineralised human enamel slabs.

Results: All test foods and drinks, apart from sorbitol, showed increased demineralisation with no difference between solid and juice forms.

Conclusions: Consumption of sugars in intrinsic form may not be safer than consumption in extrinsic form.

Back to recent research list

SUGAR PRODUCTION FIGURES WORLDWIDE

World Map
redbluegreenvoiletorangeyellow

EATING FOR HEALTH

Pasta shapes small homepage image

Eating a healthy, balanced diet along with taking regular exercise is key to physical and mental wellbeing.

No foods should be considered as ‘good or bad’ as all foods play an important role in the diet. It is only when foods are eaten in excess that health problems result.

Read more about eating healthy

More great reads