The Effects of a Low-Carbohydrate Diet vs. a Low-Fat Diet on Novel Cardiovascular Risk Factors: A Randomized Controlled Trial

Hu T, Yao L, Reynolds K, Whelton PK, Niu T, Li S, He J, Bazzano LA (2015) Nutrients. 2015 Sep 17;7(9):7978-94

OBJECTIVE: To examine the effects of a 12-month low-carbohydrate diet on body weight and cardiovascular risk factors compared with a low-fat diet.

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Change in daily energy intake associated with pairwise compositional change in carbohydrate, fat and protein intake among US adults, 1999-2010

An,R. and Burd,N.A., (2015) Public Health Nutr. 18:1343-1352 10.1017/S1368980014001876

OBJECTIVE: To examine the change in daily energy intake associated with pairwise compositional change in dietary carbohydrate, fat and protein intake among US adults. More “Change in daily energy intake associated with pairwise compositional change in carbohydrate, fat and protein intake among US adults, 1999-2010” >

A lower-carbohydrate, higher-fat diet reduces abdominal and intermuscular fat and increases insulin sensitivity in adults at risk of type 2 diabetes

Gower,B.A. and Goss,A.M., (2015) J.Nutr. 145:177S-83S 10.3945/jn.114.195065

OBJECTIVE: To compare carbohydrate-restricted with low-fat diets in two populations at elevated risk of type-2 diabetes (T2D): overweight/obese/prediabetic adults, and women with polycystic ovary syndrome (PCOS). More “A lower-carbohydrate, higher-fat diet reduces abdominal and intermuscular fat and increases insulin sensitivity in adults at risk of type 2 diabetes” >

Effect of Eight Weeks of Overfeeding on Ectopic Fat Deposition and Insulin Sensitivity: Testing the “Adipose Tissue Expandability” Hypothesis

Johannsen,D.L., Tchoukalova,Y., Tam,C.S., et al, (2014) Diabetes Care DC_140761

OBJECTIVE: To determine the influence of baseline adipocyte size on depot-specific fat expansion and the development of insulin resistance using a prospective design.

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Association between intake of nutrients and food groups and liking for fat (The Nutrinet-Sante Study)

Mejean,C., Deglaire,A., Kesse-Guyot,E., Hercberg,S., Schlich,P. and Castetbon,K., (2014) Appetite 78:147-155 10.1016/j.appet.2014.03.017

OBJECTIVE: To investigate the associations between liking for fat and specific nutrients or food groups (fat-and-salt, fat-and-sweet) as a determinant of dietary intake.

DESIGN: Web-based, observational cohort study. More “Association between intake of nutrients and food groups and liking for fat (The Nutrinet-Sante Study)” >

A systematic review of the effectiveness of taxes on nonalcoholic beverages and high-in-fat foods as a means to prevent obesity trends

Maniadakis,N., Kapaki,V., Damianidi,L. and Kourlaba,G., Clinicoecon Outcomes Res. 5:519-543

Objective: To review evidence of effectiveness of taxes on non-alcoholic beverages and foods as a means to influence obesity trends
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Consumption of sucrose and high fructose corn syrup does not increase liver fat or ectopic fat deposition in muscles

Bravo,S., Lowndes,J., Sinnett,S. and Rippe,J., Appl Physiol. Nutr. Metab. doi.10.1139/apnm-2012-0322

Objective: To examine the effect of consumption of HFCS or sucrose for 10 weeks at 8% food energy, 18% or 30% (corresponding to estimated 25th, 50th and 75th percentile of intake range of US population).
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The Effects of Carbohydrate, Unsaturated Fat, and Protein Intake on Measures of Insulin Sensitivity: Results from the OmniHeart Trial

Gadgil,M.D., Appel,L.J., Yeung,E., Anderson,C.A., Sacks,F.M. and Miller,E.R.,3rd, (2013) Diabetes Care 36:1132-1137

Objective: To assess the impact on insulin sensitivity of 6 weeks exposure to 3 eucaloric diets; high carbohydrate (CHO), high protein and high unsaturated fat.
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Sugar-fat seesaw: a systematic review of the evidence

Sadler,M.J., McNulty,H.M. and Gibson,S.,(2015) Crit Rev Food Sci Nutr. volume 55, issue 3. DOI: 10.1080/10408398.2011.654013

Objective: To examine the relationships between sugars and fat as expressed as % energy and in absolute terms. In addition, to examine if any relationship is applicable to the general population, evidence of any threshold effect, and the relationship to particular types of fatty acid and other macronutrients and fibre.

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Major food sources of calories, added sugars, and saturated fat and their contribution to essential nutrient intakes in the U.S. diet

Huth,P.J., Fulgoni,V.L.,3rd, Keast,D.R., Park,K. and Auestad,N.,.(2013) Nutr.J. 12:116

Objective: To identify the top 10 food sources of calories, added sugars and saturated fat (SFA) in the US diet and quantify their contribution to fibre and micronutrient intake.
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