Did you know?

Did You Know?

It is not possible to be allergic to sugar...

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Sugar Nutrition UK provides researchers, writers and interested professionals with up-to-date information on recently-published research.

Our Recent Research summaries provide a succinct synopsis of the current understanding of some important issues in carbohydrate nutrition.

Go to Recent Research summaries

This new evidence is considered alongside the entire body of previously published work to in order to gain a complete picture of the role of sugars in health.

Articles about the major lifestyle diseases, including obesity and diabetes, are provided for information, citing the latest references from academics worldwide.

Navigate through topics covered on the list on the left.



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Eating a healthy, balanced diet along with taking regular exercise is key to physical and mental wellbeing.

No foods should be considered as ‘good or bad’ as all foods play an important role in the diet. It is only when foods are eaten in excess that health problems result.

Read more about eating healthy